3 Rings to rule them all

Reading time: < 1 min 19 days through the month and so far so good! I’ve managed to complete all three rings every day, which has included a wedding in Coventry last weekend. I’m enjoying the walks, some longer than others, and my clothes feel a little bit looser (the scales will confirm at the end of the month). However…

Taking stock

Reading time: 2 mins You know that thing where your brain grabs hold of something, an event, a thought, a desire or loathing, and then twists it and wrings it out and leaves it floating around in your brain as either the best thing ever or the worst thing in the world? Yeah? OK, so it’s usually the latter…

Embracing change

Reading time: 2 mins Given recent events, I’ve had a few weeks of free time/garden leave and if I’m being honest with myself, I’ve probably not done everything I could with them. Of course I’ve had some things to think about, finding a new job being a not inconsiderable part of that, but on a personal level I’m trying…

The Magic Number

Reading time: 2 mins Three That’s the magic number Yes it is It’s the magic number Todays earworm is brought to you by De La Soul – The Magic Number. News comes in threes, or so we are told, and they are usually all grouped together. Two not so good things have happened? Ohh look out because ‘bad news…

This time last year

Reading time: < 1 min I was all prepared, the uniform was laid out ready for the 6am start, I had read through the guidelines in the pack we were given and was mostly pottering about my flat until the opening ceremony started. The Commonwealth Games came to Glasgow last year, and I look back on my involvement with pride,…

The AMAZING Apple Watch

Reading time: 3 mins There is no doubt the Apple Watch™ is a lifestyle changing piece of technology. It is a quintessentially Apple product that soon makes you forget it’s pulsing with electrons, a tiny technological marvel strapped to your wrist, and almost immediately it becomes an integral part of your life, intrinsic and woven into your everyday. Without…