Life is too short

Reading time: 2 mins

I need to stop making excuses. Life is too short. I need to stop over-thinking things. Life passes too quickly. A recent and very sudden death has plunged my life into contrast. The sister of my ex-wife passed away unexpectedly, she was 49. She was a loving, fun, smart woman. She brought up four kids…

Weekend Reading

Reading time: 4 mins

I’m Meditating (I’m Just Not Sitting Down) For a while, it seemed like everyone was talking about how meditation changed their lives—friends, acquaintances, podcast interviewees and interviewers, authors, even the baristas at the coffee shops I went to. Someone told me about the Headspace app, so I downloaded it. Other apps are available – I…

Man Up

Reading time: 5 mins

#InternationalMensDay has been the rightful target of ridicule. A firmly established, if wobbling, patriarchy makes the notion of a day specifically for men an utter irrelevance. Isn’t every day is International Mens Day? But whilst Yes, All Men is the cry, some people have taken this hashtag to point out that the very idea of…

Weekend Reading

Reading time: 5 mins

The Fascinating, Creepy New Research in Human Hibernation for Space Travel No interstellar travel movie is complete without hibernators. From Prometheus to Passengers, we’ve watched protagonists awaken in hibernation pods, rebooting their fragile physiology from a prolonged state of suspended animation—a violent process that usually involves ejecting stomach fluids. It’s such a staple of Sci-Fi…

Buying better

Reading time: 6 mins

As those of you who have met me in ACTUAL REAL LIFE (cos hey, us Bloggers also exist in the real world) can no doubt attest, I am not the most fashion conscious person. I’m aware of high street trends but my exposure to that is largely what I see out and about, I don’t…

Weekend Reading

Reading time: 5 mins

Unexpected Life Lessons from the Gym Now there’s a title I never thought I’d type. It’s been bang on a year since I started regularly going to training at AG Fitness and it’s been nearly 10 months since I upped my sessions to three times a week. I love Abba! A great write up of…

Six by Nico: Middle East

Reading time: 3 mins

Back to Six by Nico for their latest menu – MIDDLE EAST – and I’ll admit upfront that of all the world cuisines this area is my least favourite (it’s all those olives) but as ever I entered the restaurant with a quiet optimism that my opinion would be swayed. MEZE PLATTER – Falafel, Caper…

Weekend Reading

Reading time: 3 mins

Meditation in the Time of Disruption When I was 8 or 9, I became preoccupied with death. It wasn’t that I was afraid; I just like to be prepared. Meditation. Good for you? Or just another big business cashing in? Why do some people hurt more than others? Anyone who came of age in the…