bookmark_borderBronze

This post is written in response to a prompt from Genre Scribes: Friday Fiction Writing Challenge #35 β€” Bronze.


We all laughed as we watched the episode of a long forgotten television show.

It seemed like such a silly notion, to everyone else at least, that someone would colour themselves that way. But not to me, even back then I knew I wanted, no, needed it, craved it.

I don’t remember a single day when I’ve been happy with my skin. The dull white has always marked me out as different, as something other. All around me were bodies deemed more acceptable, vibrant colours and shades everywhere you looked, yet when I’d walk from the commune to the working fields I could feel their eyes crawling over me, while my own remained cast down as my alabaster feet kicked up dust.

It’s just a colour, my parents told me over and over, everyone has one and this is yours.

White isn’t a colour, I looked it up once. White is the absence of colour, it reflects everything, absorbs nothing.

Was my pale epidermis why I felt so empty, so disconnected from everything, as a child?

When the others have gone to sleep I watch the episode over and over, learning how to count Mississippi-ly, dreaming of being able to change colour so easily, a few quick sprays and no-one would stare anymore; bronzed.

I looked it up too. Bronze was a metal or a medal for third place.

I could be third place, it’s better than no place at all.

I’d be bronze and I’d be anonymous just like everyone else.

bookmark_borderTracking my aims

tldr; I set myself some aims at the start of the year and, by and large, I’ve been mostly successful at sticking to them. Yay!

I wrote a few weeks ago about some aims I had for the coming months, all of which were built from one core resolution, and I’m happy to say that it’s been going well. I’m spending a little more time writing, meditating, and exercising, and conversely have less time and inclination to spend on social media; it’s almost like I planned it that way (oh wait, I did).

I should admit that I have been gaming myself a little on this, or more specifically I’ve been tracking each activity to help build them into habits. This way I can lean on the Don’t Break the Chain thinking (often attributed to Jerry Seinfeld, yes THAT Jerry Seinfeld) and see my habits build which further re-enforces the habit itself.

To do this, because I am a geek, I’ve resorted to using apps. I have apps specific to each of the three aims I laid out, and one more to track the activity when it’s complete so I can see how I’m doing. Here’s how I’m doing it.

First things first, my eagle eyed reader (hello you!) will spot that I’ve changed the aims I originally wrote about. The thinking was to give myself some breathing room, I mean who wants to commit to doing something every single day, especially when experience dictates that ‘life’ will get in the way now and then.

Primary aim: Write in my journal most days.

I use Day One and whilst I don’t always write directly in that app (I mostly use S.Notes which syncs across web and iOS) it’s where I store my diary/journal style thoughts. It also gets any photos I post to Instagram but that’s by the by. I write as and when I find any spare time, the time I’d typically be turning to idly scroll social media.

Progress so far: Managed this almost every day, definitely been good for my mental health.

Primary goal: Meditate for 10 mins a few times a week.
I use Calm for this, in fact the 10 mins is specifically derived from the fact that the ‘Daily Calm’ is 10 mins long. I mostly use it around lunchtime during the week as it forces me to move away from my desk, with weekend usage varying around whatever plans we have.

Progress so far: Managed this almost as often as planned, not quite managed to carve out dedicated time for it, it’s still a bit hit and miss. But that’s ok, every little helps.

Primary aim: Stretch almost every day.
I use Seven for this, an app I’ve used on and off for a while. I am trying to make this a morning activity but no matter how I try I just can’t get my brain into gear, I’ve spent far too many years viewing morning as the time to get up, wash, dress, and leave the house ASAP to get to work, so despite my best efforts, this is more of an evening activity.

At present those stretches include rehab focused ones from my physio appointment which naturally gave me an added incentive to make sure I didn’t skip too many days.

Progress so far: On and off. Whilst I’m managing it almost every day, it’s not found a place in my morning routine. So I’ve adapted. The main thing is, I’m doing it more often than not.

Tracking my progress
I’ve been using an app called Streaks. It’s simple enough to use, just add an activity you want to track, set how often you want it to happen (daily, 3 times a week, on specific days, etc, there are many options), then mark each activity when it’s complete.

For example, whilst I’m trying to do stretching exercises every day, I’ve not committed to meditating every single day, but four times a week instead.

It’s a simple way to track progress, and because you can see the tracked number rise it very quickly helps to make sure you aren’t breaking the streak for any of the activities, re-enforcing the habit more and more.

Of course, as I’m a geek, and I’m already using apps to help me, I’m also using iOS Shortcut Automations to automatically mark each activity in Streaks as complete as soon as I open the relevant app (details here).

And here are the results so far.

(The Weigh and B.P. trackers are for my weekly ‘stat’ check and, as I use apps for those too (EufyLife scales, and iHealth Blood Pressure cuff) I also have automated shortcuts that log when I’ve done those).

Like I said, so far so good and whilst it’s only February it does feel like these things are sticking and the habits are building, which in turn makes me all the more determined to stay the course and keep those streaks going. That and I’m feeling the difference both physical and mentally which, after all, is the real aim here.

I won’t lie, I have had a few days where doing any of these was a struggle; writing only one sentence for my daily journal entry more than once, and limiting my stretches to a one set rather than three, that kind of thing. But I expected this to happen so it hasn’t deterred me; sometimes you need a day spent doing fuck all!

There has also been a nice knock-on effect too:

I hope you are getting on ok with any resolutions or goals (aims?) you set yourself, and if not, I hope you give yourself the ability to falter or fail. Remember, you are not the sum of your resolutions.

For me, I’m just glad that a few things have stuck, and I know this will change over the course of the year, and that’s ok too, in fact it’s half the fun.

bookmark_borderCelebration

The post is written in response to a prompt fromΒ Genre Scribes: Friday Fiction Writing Challenge #34 β€” Celebration.


The radio breaks their early morning silence as they drive.

“Next up, Kool & The Gang wi…” the announcer is cutoff as the ignition is killed.

They step out of the car and pause to savour the coolness of the dawn air before they head inside. Stop and smell the roses, is what they might say if they were prone to speak.

Past banners and balloons in the corridor they enter the main room. Above their heads the ceiling fan spins, the curls of party popped paper caught there trails spirals in the sky, cutting through fake smoke and still flashing lights. Tables are strewn with half-empty glasses, champagne corks, congealing finger food, bedecked with streamers. The walls are festooned with multi-coloured balloons and banners, chairs still hold jackets, and the edges of the dance floor glow LED bright. It’s warm and the aromas of spilled wine and vodka bear a stale metallic edge.

Close your eyes and picture it, the scene played out a thousand times before in this very room. Cram it full, turn the volume up, lower the bar prices, sit back and wait. Glasses will tumble from hands, chairs will rock over, and dancing will win out in the end. Conversations will be shouted back and forth, verbal tennis punctuated with screams and laughter.

Except now there is only silence.

The partners slowly turn their gaze from the room, to each other, and then back to the room to face the bodies lying there, lying everywhere.

It had been a celebration.

bookmark_borderProgress update

At the start of the year I set out some aims for myself and, in the spirit of accountability, here’s how I’m doing with each.

Writing – Write in my journal every day

  • Progress – I have written in my journal everyday for the past 45 days!
  • What’s next? – Get back into writing short fiction pieces.

Meditating – Meditate for 10 mins every day

  • Progress – Managing 10 mins a day, mostly during my lunch time, almost every day.
  • What’s next? – Keep it going!

Exercising – Stretch every day

  • Progress – OK. I’ve not managed to nail the morning routine and I know it helps my mobility.
  • What’s next? – Try and build that stretching routine.

Note: I’ve also been seeing a Physio which has gone VERY well and I’ve just (last night) completed the first session of Couch to 5K so I’m giving myself a break on this one. But it’s probably more important moving forward to get this one sorted.

Thoughts

The real reason to have these aims was to give my brain a focus away from social media. On that front it’s been pretty successful and the best metric is probably the seven books I’ve already read this year.

I’ll write more about all of this throughout the year, largely to keep myself accountable, and I’m already feeling the difference to my mental health from not being on social media so much. I can dip in and out without getting sucked in (and down) into all the noise.

And, most important of all, the balance of all of this feels right.

bookmark_borderWhy explore?

The full moon glowed, peeking out from behind the racing clouds. Glimpsed through the dark winter branches the surface, in all its mysterious pockmarked glory, seemed visceral, a small step away, a gentle leap into the night sky. As the clouds parted, glittering stars appeared, transporting me to places at the edge of imagination, beyond my reach as I stood rooted on earth with the wind ruffling my coat. I gazed at the heavens and dreamed of looking beyond…

My parents front room went through many iterations, but my most prominent memories were of two tall bookshelves that lined the sides of the bay window. Those shelves held all manner of things; the bottom sections were dedicated to LPs, the next shelves up were devoted to the ornate, and the rest of the shelves that stretched up far beyond my height were given to the many books of differing size and colour that are writ large in my childhood memories; I can recall the maroon, leather bound Readers Digest compendiums, a cook book or two, a copy of War & Peace and next to it a book that was signed by a certain Neil Armstrong, you remember him, right, he’s the “one small step for man, one giant leap for mankind” guy.

Oddly I don’t credit that book with my fascination with space as I don’t think I ever read it. Instead we turn to a different book from the same bookshelf, one without a dust cover, a dark red tome that was heavy in the hand, it’s thousands of pages wafer thin, scattered with tiny words and sentences. Picked out in gold lettering on the spine were the words Selected Works by Arthur C. Clarke and it included The City And The Stars, The Deep Range, A Fall Of Moondust, and Rendevous With Rama. It also held, as it’s opening story, the first science fiction novel I ever read; 2001/A Space Odyssey.

The origin story was written before the moon landings had happened and led to the classic film of the same name, which Kubrick and Clarke wrote together. The novel is an expansion of that story; a sprawling languid story that begins tepidly enough but soon leaps out from the black monolith and into an entirely other world. I reckon I read it some time in the mid to late 80s, just as my early teenage world was expanding to include high school, a time during which I frequently took solace and refuge in the pages of a book. And so it was that I found myself following the journey of Dr. Heywood Floyd as he travelled from Earth to a perfectly imagined moon-base, my attention rapt and imaginative synapses firing like crazy.

I can remember losing myself in that story, consumed by the battle between HAL and Bowman, and whilst later books managed to similarly consume my attention, this was the memorable first. I guess it was partly because I was reading a ‘grown up’ book, one which dealt in both fact and fiction and also managed to tackle various themes along the way; other than the stories we’d been made to study at school, it was the first time I can recall wanting to learn more about something because of a novel.

Equally the subject matter tapped into the sense of wonder that begun when my Dad first pointed out Orions belt, standing there staring into the night sky, picking out stars as they twinkled above us. 2001 added to that fascination, as did the immediately fantastic worlds of Star Wars (not Star Trek*) which I guess is probably a common occurence for those of my generation, the children of the children of the space race.

After reading 2001, and because I was a bookish geek even back then with a cherished set of encyclopaedias given to me by my Grandfather, I started reading about the Apollo missions, tracing back to the first attempts to reach Space (technically achieved by a V-2 rocket by Nazi Germany), on through the Russian successes of Sputnik and Laika and Luna 1, before the USA entered the fray with Explorer 6 and the helter-skelter rush through the early 60s of Ham, Yuri Gagarin, Alan Shephard, Valentina Tereshkova, and back round to Apollo 11 and Neil Armstrong.

Yet with history only offering a distant impressions, it was the movies that exploded us all into space off the back of the phenomenal success of Star Wars and latterly, as the films started to dwindle, along came the Space Shuttle and once again we turned our gaze to the skies, our hearts and dreams open again to exploring the dark corners of the universe. My gaze has been drawn there ever since.

A few years ago I attend a talk by Commander Chris Hadfield, best known as the astronaut who recorded himself playing Space Oddity during his time on the International Space Station. He is an engaging speaker, intelligent but not boastful, and he retains the sense of wonder of his own achievements that is at once humbling and totally engaging. He spoke of watching the moon landing on TV and how it inspired him, he gave advice to the children in the audience, to aim high and work hard and they too might end up in space. He was ‘just a kid from a farm in Ontario’ but he ended up spending time in zero gravity in command of a space station.

I can remember leaving that talk invigorated to do more with my own life, I know I won’t make it to space, but that wasn’t his point. Very few people become astronauts, but that’s only half of the journey, the rest of it is exploration. Exploration of places and of your own abilities and aptitudes, all of which are a good thing to test and push forward. I can also remember leaving that talk and imagining what it must’ve been like for a child to hear those words, and how I hoped it sparked something in them to be better, to aim higher, in the simple hope that no matter where it takes them, they’d be happier in this world.

I’ve written here, many many times, about my own journey and my own challenges and changes. Some of them have been successful, some not, but that has never really been the point. Rather the point is that I keep trying.

Someone once said to me, why not just accept who you are? And it’s true that I have largely accepted many things about myself. I am bald, my beard is full of grey hairs as is, increasingly, my chest. I will never be slim, I will always cry at movies. I accept these as truths but I don’t accept that they are all of me. There is still more to learn, still more understand, still more to explore.

Looking up at the moon that night, I reflected on where my life is now. I was out with one of our dogs and as he roamed around I stood there, eyes drawn up to the nearest celestial body as it glowed there in the sky. It was a crisp clear night, the craters and valleys were visible to the naked eye, somewhere a landing module remains, the imprint of boots, an unfluttering flag. I wondered what it must have been like to stand up there, just as I wondered what it must’ve been like in those early, terrifying, days of space exploration, when the only thing you could do was keep going, from problem to problem, until the solution presented itself.

Earlier that day, three astronauts had returned to earth from the International Space Station. The usual photos were shown, all happy faces, the shaking of hands, and congratulations all round. But two of the images that stuck in my mind weren’t of the three people safely returned to earth, but of the charred, battered capsule in which they had returned. Why would you put yourself through that?

But then, why don’t I just settle for who I am today. I have a good life, a happy life, I’m very much in love, we have an exciting future ahead of us, and everything else is, as some would say, gravy. Why explore when everything around me, and within me, is good?

Well, in the words of Aaron Sorkin, delivered by Sam Seaborn (aka Rob Lowe):

“Because it’s next. Because we came out of the cave and we looked over the hill and we saw fire and we crossed the ocean and we pioneered the West and we took to the sky. The history of man is a timeline of exploration and this is what’s next.”***

Just as mankind continues to explore, both this earth and our surrounding universe, so I find myself pushed to continue to explore my own mind, to challenge my own beliefs, and examine how I live, my interactions with the world around me. Because that’s what we should do given the luxury we have around us.

And that’s how things change, how societies evolve, how movements swell and grow, and hopefully how life improves for all. It all starts from exploring my own mind simply because I have the capacity do so.


* For my 21st birthday my parents got me, amongst other things, a small holographic print** of a certain space ship that most certainly was NOT in Star Wars.

** These were a thing for a while, it was a simpler time.

*** Whilst this post was not inspired by it, I did happen to watch an episode of The West Wing and this quote leapt out at me.