Balance

Reading time: 2 mins I’ve use this word a lot and over the years finding emotional balance has become increasingly important to me as I start to understand how I work and function best. In the past I’ve been very guilty of taking on too much, either explicitly or without realising, and leaving myself open to the big dark…

Stop picking on me

Reading time: < 1 min Well that was the weekend, definitely one of THOSE weekends where you wonder, what did I do wrong? It started on Friday evening when I lied to myself. I pushed the inevitable away, told myself it wasn’t happening and grasped denial by the lapels and screamed “help me, please, not tonight!”. But my screaming was…