For the stuff about my life
Reading time: 2 mins She waits for the bus, her shopping trolley standing to attention at her side, the scuffed tartan material marking times past. She looks old, worn but upright. Head up, shoulders back, there is still some fight in there and she definitely, defiantly, isn’t finished with life just yet. Her face is set straight and stoic,…
Reading time: 4 mins Like it or loathe it, email is a fundamental part of most people’s lives. Managing your email account can be time draining battling and I’ve flirted with a variety of strategies to get to where I am today which is, for me, a practical way to keep on top of my email inboxes. I have…
Reading time: 5 mins Trigger-alert: I am overweight, this post discusses my own issues and challenges with my diet, my self-image and my exercise regime. In my, seemingly eternal, battle to lose weight I was recently quite pleasantly surprised to hear that my resting heart rate is 64 bpm which despite my fears, suggestions that I’m actually fairly fit…
Reading time: 4 mins I’ve not indulged in a tech/gadget post for a while, so forgive me (or don’t!). The ever changing merry go round I’ve mentioned before my strive for ‘better’. It’s a constant part of my life and, considering that I spend a lot of my life using my iPhone, that means I’m always on the look…
Reading time: < 1 min Activity: Running Distance: 1.09 km Duration: 00:07:59 Activity Link: http://runkeeper.com/user/gordongetsfit/activity/313498925
Reading time: < 1 min New shoes. Wee niggle under left foot but much better. Just the slow, ailing body to sort out now! Activity: Running Distance: 4.23 km Duration: 00:30:00 Activity Link: http://runkeeper.com/user/gordongetsfit/activity/311640607