Health & Fitness
A lifelong battle to be fit and healthy, mostly focussed on my weight.
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Finding the fun
It helps that we live part way down a hill, so the minute I get on my bike I can pump the pedals a few times and head down it to get that instant burst of speed and feel the wind in my ha.. well, you get the picture. It had been a week or…
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Routines
I’ve tried many times to build a routine, and it’s usually been about improving my health. You know the type of thing, the grand plans to become a ‘morning person’ and rise at 6am to go to the gym before work. Part of my aims for this year had me pondering such things and I…
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Aims not goals
I’ve already stated that my main resolution for 2020 is to be more mindful when I use social media. My reasoning is that I want to waste less time aimlessly scrolling, to give me more time to do other things that I get more personal value from, things that I know are good for me…
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Same hae meat
Welcome to the year 2020! A new year has arrived and with it a new resolve is found and plans are forged; a time of personal goals and improvements, a time to re-invent, to start over, to become a better you! To help you in your quest you’ll be pleased to find there are many…
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Walking Dave
Picture the scene. I’m sitting on the sofa watching TV. There is a small brindle dog lying next to me, gently snoring. At my feet a small black dog lies on a rug, knawing on a chew toy. He stops, stands up, and turns around to face me. He whines pathetically, his bottom lip petted.…
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Julius Caesar
July is a quiet month. Not for any specific reason, more happen-stance than anything – only a couple of gigs and a stag do for my brother-in-law-to-be at the end of the month – but I’m glad of the quieter couple of weeks ahead, a chance to get properly back into routine after our wonderful…