The Detox continues

Reading time: < 1 min

I know you’ve all been waiting on this update, it’s been a few weeks after all… is he finished, did he get halfway through and quit, is he procrastinating about it by writing a blog post instead of just getting on with it… read on, dear reader, and all will be revealed!

So yeah, I’m making slow progress but it’s progress and I’m trying to stick with the view that ANY progress is good. I’ve not really set a timeline for this either, by the end of the year would be ideal but ultimately as long as there is LESS STUFF that’s fine by me.

So, to recap, I am:

  • Deleting Photos and Videos, mostly duplicates or v.similar shots
  • Deleting old blog posts that have lost meaning (if they had any in the first place)
  • Deleting old journal entries that don’t serve a purpose (mostly me ranting about things I can’t even recall now)
  • Changing email addresses from Gmail to my own domain (why?)
  • Updating passwords to be more secure (as flagged by Apple’s Passwords app).

Progress so far

Table showing data pertaining to the blog post

Which I’m quite happy with, given I have a full time job which keeps me very busy, and a 4 year old to chase around (which keeps me even busier), plus trying to get to the gym, and then all the usual life stuff… yeah I’ll take it!

After all you know what they say about eating an elephant! (Ehhh don’t do that, we love elephants, please don’t eat them!).

Mostly it’s just fun to see the progress and knowing the numbers are there helps me keep accountable to myself. Let’s see how I get on.

Bye bye Gmail

Reading time: 4 mins

So here’s the thing, I’ve had my Gmail account since at least December 2007 (so just the 19 years then) and I’ll happily admit it’s been great; open enough that I can use other email clients, smart enough that I can use some of its features whilst ignoring others, it’s handled spam well, and for a while it was my only email address.

I primarily moved to Gmail when Virgin bought Telewest (in March 2006) and whilst I could’ve kept my old blueyonder.co.uk email address (Blueyonder was the broadband offering from Telewest) I wanted to separate it from the broadband provider to future proof it. Not a bad idea at the time and since I’ve changed broadband provider many many times, it’s proved wise (by luck, I am not wise).

That said, I bought this domain (gordonmclean.co.uk) in 2004 but mostly for vanity reasons as I was, at the time, blogging from snowgoon.co.uk. Hindsight now suggests that I had an email option prior to Gmail but hey, Google was new and exciting, and I’ve always been a sucker for a bandwagon!

So I’ve been using Gmail for 19 years, and only really started using my own domain (the current one) for email about 6 or 7 years ago and even though the goal back then was to move away from Google/Alphabet, I never really followed through and so ended up with a mishmash of accounts, some with Gmail, some with my own domain.

Sidenote: I have, and am still, tracking mclean.co.uk and while I missed out on that back in the day, I’m still hoping to snag it!

All of this means that I’ve used my Gmail account for over (checks) 500 accounts and online services over the years. Which is bonkers in its own right at first glance but given how long it’s been… yeah it’s still mad.

But that’s not why I’m moving away from Gmail.

Mostly, the move fits with my thoughts on a variety of similar desires that I’ve mentioned in passing before; simplifying my tech stack, worrying about my digital footprint, and not wanting to be completely tied to BIG TECH (he says, typing on his Apple MacBook).

I’ve been using DuckDuckGo in my browser for a while now, and don’t use any other Google products any more (I’ve deleted all the docs and sheets from, er, Google Docs, and Google Sheets already), so only Gmail remains.

How I’m doing it

As I’m in no big hurry to make the switch, I’m just working through the accounts manually, one by one. Yes, it’s a slightly laborious process but I feel it’s worth doing so that I can kill two birds with one digital rock.

One is to change my email address, the other is to tighten up my password security (another issue 19+ years in the making!).

Alongside changing email address, I also have a lot of older accounts (mostly using my Gmail account) that are, ahem, using the same password (oops) and so are flagged, rightly, as a security risk in the Apple Passwords app (about 240 of them, which is about half of the online accounts that use my Gmail email address).

So for each service I have three choices:

  1. Update the password/security and change the email to my own one
  2. Delete the account if I no longer need it
  3. Delete the entry in the Passwords app because the service and/or website no longer exists.

I’ll then do a pass through those listed against my Gmail account that aren’t flagged as a security risk (some 260 odd) and update the email address to my own.

After that, job done, I’ll no longer be using Gmail.

Security is never simple

One thing I am learning through this process is just how different an experience it is to update your email address depending on the service.

Some I expect to be a bit more heavy-handed (hello financial service apps) but others are catching me by surprise, and that’s before we get to the myriad ways of confirming my details, the fact that I am a human, and all the two step verification loops involved.

I am probably suffering a bit because, for the services I want to retain, I’m usually logging in, changing my email AND my password, so there’s a double loop of verification to step through but, overall, it’s been very hit or miss.

And it’s not like there is a common theme across the type of service, as I said I was expecting a lot of hoops when jumping through changes to my financial services yet one of the easiest was my Natwest account.

I logged in to the app on my phone (using FaceID), found the settings page, changed my email, and that was it. Granted FaceID is doing the heavy lifting here yet the same simplicity is lacking in other services.

Here’s an example from PensionBee.

I logged into the app (again using FaceID) but there is no email listed in the app, instead I had to go to the website, find the FAQ I needed which told me to email my nominated contact to request a change of my email address.

I sent the email and an hour or so later they set up a verification process with a 3rd party. That process that included having a photo of some valid ID, and an up-to-date selfie. Once submitted, I got a confirmation email saying that it had all been verified and my nominated contact from PensionBee would be in touch. They were, another hour or so later, to confirm that the ‘data request’ had been passed to another team to process which could take a few working days.

Natwest, 3 mins. PensionBee, 3 days and counting…

In the grand scheme of things I’m not fussed at how long this might take, and I appreciate the security steps required to change some crucial information on may account but I guess what was so glaring was the complete difference in approach, especially between two financial institutions.

Mostly though it’s been straightforward enough. Login, find my account settings or profile, edit my email address, click Save. Done.

Anyway, I am about 50 items into a list of 500 or so places where I want to change my email address, so I really should stop writing and get on with it!

Timely Reminders Shortcut

Reading time: 2 mins

So this may be a little niche but while I built this Apple Shortcut for my own specific needs and set up, it might be something that you could use and adapt for other circumstances.

Background

For several years now I’ve been part of a Formula One prediction competition. It’s run by a friend, and it’s been a fun way to add something a little extra to the F1 season. Each race we send him our prediction for the Top 10 (8 if it’s a Sprint race) which he collates and after each race we get an email with our scores, these are all kept up to date throughout the season and at the end we have a winner! There’s a trophy and everything!

It’s all a bit of fun but the one thing that can trip me up is remembering to send in my predictions ahead of the race (with a few hours in hand to allow my mate to collate them all).

I don’t currently have a subscription to Sky Sports F1 (the UK carrier) and even if I did, watching the practice sessions, the analysis, the qualifying and the race is almost an entire weekend and I just don’t have the time; I have a 4 year old, time for myself is an abstract concept at best.

So I decide to see if the technology I have could help remind me when I needed to send in my predictions.

Setup

The Formula One season is long and for each race weekend there are a number of sessions, a few practice sessions, the qualifying session and the Grand Prix race itself (two qualis and races on a weekend with sprint race as well).

When we started doing this prediction game, I would dutifully get the list of race dates and manually enter them into my calendar to make sure I didn’t forget.

These days I subscribe to an F1 calendar in Apple Calendar.

However because I subscribe I can’t change the notification times, again I spent the time to manual create a set of Reminders (my to do list app of choice) to meet my needs but it was onerous and given my computer already knew about the calendar events I looked for a way to automate this.

I tried a few different routes for this over the past few years, but it wasn’t until Apple Shortcuts finally took off that I realised I had the answer baked into my operating system.

All Hail Apple Shortcuts!

Solution

The shortcut is simple enough:

  1. Get the list of race events from the F1 calendar
  2. Create a reminder for each with a notification set 18hrs beforehand

It took me a couple of tries to get the exact combo of dates and times, but it works!

> Get the Shortcut (the results)

Feel free to grab a copy and amend it for your own needs, be that reminders for varying shift patterns, or reminders for the right kit for your kids sporting events, I’m sure there are many uses for what is a simple solution.

Digital Curation

Reading time: 3 mins

I’ve done it again. Made plans with myself to do two things, both of which have been bubbling along in my head for a few months now, both of which will take a fair amount of prep work, but it feels like the right time to do them.

Not in an ‘ohh it’s almost the end of the year I’d better get this shit done’ kinda way, more an acceptance that both tasks will take some months to complete, and planning for that accordingly.

It started when Apple released their Journal app.

It started after another round of trying to find an easier/nicer way to blog.

Journalling

I’ve used Day One since 2011. Not everyday, far from it, but there are still ~2000 entries in there. Some of them are meaningful to me, dealing with deeper thoughts and emotions, some are a little performative (hindsight eh!) in terms of trying different styles of journalling (3 Things that went well today… etc), and some which, as I’ve started looking back at them, make no sense to me whatsoever but must’ve felt important enough at the time to write down?

Yes I’m slowly reviewing these, month at a time, and moving (copy/paste) them from Day One to Apple Journal.

My long term aim is to ditch Day One. I don’t use many of its extra features, it’s always been more private note/diary than personal improvement tool, so Apple Journal meets my needs, plus having it baked into the Apple ecosystem means that I can easily capture days that include photos I’ve taken.

Yes, there are some improvements that Apple could add (an Import feature would be useful right now!), but it’s good enough for me.

Blog

My blog has always been text focussed. I’ve posted a few photos here and there but mostly used Flickr for that, and now Instagram but I don’t really do photography any more, just take snapshots of my life so it’s not as important to me as it was back when I had time/money/desire to treat photography as a hobby.

I started my blog in 1999 with hand written HTML code but the focus was always on the words. I had (and still have) no real direction for it, it’s just thoughts and life commentary, my public diary if you will.

Looking back over the early years there is a LOT of posts which make no sense, or have zero value today (links to websites that no longer exist, one line commentary on something I can’t even remember now, etc) and so I’m starting to cull those from my current blog, with a view to slimming it down to only things I want to keep.

Once I’ve done that I will start looking at moving it from hosted WordPress to somewhere else that is simpler, cheaper, and has fewer hoops to jump through. Bear is where I’m leaning at present but that’s not set in stone and as it’ll be several months before I get to that stage, I’ll reassess then.

Less stuff

It’s no coincidence that these are the two digital tasks I’ve chosen to undertake given my recent post about Legacy and the things we leave behind us. Inheriting the digital photos and files from my Dad’s PC is something I haven’t even considered yet either and, to be honest, I’m not sure I will beyond a cursor look.

It does feel odd though, in today’s technology climate where storage isn’t really an issue if you have the money. And I’m not doing any of this to save money, more to try and keep my digital life less cluttered. Many years ago I took the same approach with my physical belongings too, and I’m taking the same approach digitally. If it has some value to me, keep it, if it doesn’t, delete it.

It’s an ongoing process I know, I only need look as far as my wardrobe for proof that while I’m pretty good at decluttering, I’m not great at stopping it build up again. It’s a cycle, a rinse and repeat that I could avoid if I were more mindful as I went along, something I’m hoping I will apply digitally moving forward too and, looking at this blog and the types of posts I’ve published over the past few years I think I’ve got the hang of…

As ever though, time will tell. I may well be posting about this topic again (again) in a few years time.

Paying Attention

Reading time: 2 mins

My son has never known a world without mobile phones, without screens lighting up, without his Mum and Dad using them on and off throughout the day.

For me, notifications are still something I view as an interruption, an annoyance. Notifications are something that I tolerate to allow me to have a tiny computer on hand for whatever task or information I need, but it’s something I remember living without, my childhood was blissfully screen and technology free (ahhh hindsight is a wonderful thing).

Looking at the world through Jack’s eyes, and I guess it’s just normal for people to look at these tiny screens many times throughout the day. 

He has started gently, indirectly, calling us out on our habits, with an insistence on us having to ‘watch this’ whether it’s him playing with his toys or watching a specific bit of a tv show or movie that’s he’s already made us watch 4 times in a row already. And he checks, he glances at us to make sure we are watching.

The other day he even said ‘Daddy, can you stop that and watch this?’. It was delivered gently and kindly (he is a gentle and kind boy) but it still stung. I wasn’t being present. I wasn’t THERE with him.

So I’ve been trying to be better, removing apps from my phone, reducing the volume of notifications, and even looking at some of the ‘dumb phone’ hacks I’ve seen.

But it’s hard. If you are anything like me, someone who has been ‘on’ the internet virtually since it started, switching that world ‘off’ isn’t that easy. The simple act of reaching for my phone when I’m ‘bored’ is still one I’m struggling to break.

I wonder what it will be like for Jack as he grows up. Will constant distraction be so normal he won’t even notice them? Or will he carve out his own boundaries, will he crave quiet the way I sometimes do?

It’s hard to know what presence will look like for his generation, we are only at the start of smart glasses but the sci-fi future of everyone walking around with a constant stream of information available in a heads up display isn’t all that far off, certainly within his life time.

So perhaps that’s where I need to focus. Finding a way to help him find quiet as his world becomes more and more screen/information/attention driven. Help him understand that paying attention, being in the moment, is far more important for himself and for the people in his life.

For me, the challenge is simple, but not easy: when he’s speaking, put the phone down. Look up. Listen.

Because one day, the notifications will stop. And I don’t want to look back and realise I missed the moments that mattered most while I was staring at a screen.

My Mac Apps 2025

Reading time: 3 mins

UPDATE: This post was super useful and made setting up my new MacBook Air (15″) super easy a few weeks back. I’ve switched out a couple of apps, and added one for those of us who have a ‘notch’ on their laptop screen.

I use iCloud for Documents, almost entirely use default Mac Apps these days anyway, so I’m intrigued to see what I’d ‘bring with me’ in terms of apps.

The list below is one I’ve maintained and updated over the past few years, it’s slowly whittling down (Sherlocking to the fore) to only a few and mostly (I think) because I’m just too used to having these apps supporting my usage, or as part of my … ugh… workflow.

So, a fresh install of MacOS26 and here are the apps I think I’ll reach for … but first, probably worth pointing out some of the apps I’m aiming to drop.

The biggest one (usage wise) will be to replace Day One with Apple Journal*. My biggest gripe when Apple launched Journal last year was that it wasn’t available on my Mac (where I do most of my writing), and that it didn’t have multiple journals. Well, both of those have been ‘fixed’ and with the aid of Shortcuts I can automate logging some parts of my life (workouts, weight-ins, mood updates), as well as the more wordy entries. I’ve found the prompts on the iOS app useful too so it bodes well. Day One is a great tool but no longer offers me anything else I really need or rely on.

It’s also bye bye to Raycast. I’m sure the power users will keep it but I only ever really used it for launching Apps and finding documents (and occasionally as a quick calculator/converter), all of which I will now be able to do in Spotlight.

It’s a big change from how things were in 2015, 2020,  or 2024 that’s for sure.

Apps

  • Tot – £20 (on iPhone or Watch, free on Mac) a wonderful utility for temporary text capture/edit. “Tot is an elegant, simple way to collect & edit text across your Mac, iPhone, iPad, and Apple Watch. It’s your tiny text companion!”
  • Simplenote – used to easily get chunks of text from my work PC (via Simplenote web to the Simplenote App on my MacBook/iPhone)
  • Pixelmator Pro – £50 – because sometimes you need a little more power than the standard image editor gives you. Has just been bought by Apple so I’m intrigued as to what will happen to this app next!

Utilities

  • AppCleaner – FREE – for when I want to remove some of these apps, it’ll find all the related files and get rid of them too.
  • AltTab – FREE – For those who also use Windows, this provides a smarter CMD+Tab app switcher, which includes sub windows too. So, if I have 3 draft emails, I can bring either one to the front.
  • Ice – FREE – menu bar tidier (less visual clutter) 
  • MacMouseFix – FREE – finer control over scroll direction between trackpad and mouse
  • Today – FREE – a simple menubar icon that shows list of events for the current day, but if that isn’t enough, try..
  • Dato – £9 – more extensive but same idea as Today (same developer too)
  • Pure Paste – FREE – automatically paste as plain text by default 
  • StandApp – hourly reminders to stand (because I don’t always register the notification from my Watch)
  • Wallpaperer – FREE – A lovely little app that grabs an image each day from a given Reddit. 
  • Caffeine – FREE – one click to stop your Mac going to sleep until you say so, handy for viewing movies, keeping Teams showing as online 😜 etc.
  • Supercharge – £15 – adds in even more little useful things, cut and paste files, automatically open app windows if minimised and much more.

    Notch

    • Alcove – £16 – adds a variety of useful system updates into the ‘notch’ of newer Macs. 

    So, do you have a Mac? What apps are must haves for you?

    * Not quite, one thing that (as usual for Apple) is baffling missing is the ability to target a specific Journal via Shortcuts. I’m still pushing more journal entries into Journal though, and trying to figure out how best to import the 2000+ entries from Day One.