Health & Fitness
A lifelong battle to be fit and healthy, mostly focussed on my weight.
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100
This seems to be the number that is driving a lot of my thoughts at the moment. 100. Kilograms to be precise. I’ve been a little bit lighter (and a lot heavier in the past) but for the past few months I’ve maintained my weight around the 100kg mark. This needs to change, more exercise,…
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Why Fitbit is winning
My main aim for this year was to lose weight. Actually that’s not true. My main aim for this year was to be happy which involves changing my lifestyle and habits, mostly focussed around my fitness and weight. Data helps me with this, tracking my weight loss lets me look back and see how I’ve…
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Not stopping…
But thought I’d say hello. Gosh, quite a lot has happened in the past, what, 10 days.. hang on, IS THAT ALL? Blimey. So, I bought a new car. It’s blue (Horizon Turquoise Blue to you). It’s a hybrid. It has a few nice gadgets. It’s quite small. It’s rather bloody lovely and looks like…
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Which way now?
I’ve been a wee bit ill the past couple of weeks, what started as a cold soon moved to my chest and, thanks to a bad chest/lung infection a few years ago, floored me for about a week. Last night I thought I’d get back into the exercise habit, nothing too strenuous mind, and after…
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In the mood
Right! Yes, right. I think, yeah I’m pretty sure, well as much as I can be, that my mindset is in the right place. I pick up my bike on Saturday (finally) you see, hence the change of mindset this week, in preparation. Hmmm, I’m waffling. Let me explain. For a long time, many many…
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What else do you do?
If ever I needed proof that I am not a bastard I need only look at what I tend to do in my spare time. For not only do I look and crack the same crap jokes as my Dad, I also seem to have the same need to be busy that he has. Admittedly,…