And stretch…

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Chatting to one of the instructors at the gym last night, I mentioned that I had thought about signing up for a Yoga class as I really need to improve my flexibility. He advised me not to until I’d reached a reasonable level on my own, and at that he turned his attentions to the…

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Finding Balance

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My balance is quite good, says the Wii Fit Plus, but then it also says I have a “Fit Age” of 31 so what does it know. So whilst my physical balance isn’t too bad, I’m finding myself looking for balance in the other parts of my life. I feel like some caricature when I…