Chatting to one of the instructors at the gym last night, I mentioned that I had thought about signing up for a Yoga class as I really need to improve my flexibility.
He advised me not to until I’d reached a reasonable level on my own, and at that he turned his attentions to the young blonde girl that had just walked on. Can’t really blame him for that but it did leave me wondering.
What is a “reasonable level”?
I’ll ask for more information when I’m next at the gym, but for now I think I’m gonna go with the Yoga section/exercises available in Wii Fit Plus.
Spending as much time as I do sitting at a desk I’m starting to feel my age, not only in my lack of flexibility but my eye-sight. I do have glasses, but they are for distance, or at least they were the last time I got my eyes checked, some 6 years ago? 7?
Time and tide and all that I guess. I don’t mind getting older at all, I’m just learning how to adapt my lifestyle to cope. One thing I definitely can’t do anymore is go drinking two nights in a row.
But I can always make exceptions, say, on the 8th and 9th of March…