On not running

Reading time: < 1 min

Not jogging today as I have a twinge in my back. It happened at some point at work on Friday, just a wee tweak of a muscle I’m sure but I really don’t want to risk it. I’ll try to go out tomorrow night I think. The jogScotland programme helps when this happens, it’s a…

CategoriesUncategorized

Wear it Pink

Reading time: < 1 min

Just a gentle reminder that tomorrow has been deemed “Wear it Pink” day, in aid of Breast Cancer Research.

CategoriesUncategorized