Category: <span>Health</span>

… laughed until I cried at the way Louise’s cousin tells stories. She is hilarious.

… bought some new music. More on that in another post though, but it’s been a while. I can always tell when I’m need a new ‘fix’ because I invariably start listening to old favourites on a regular basis.

… been enjoying the chorizo and black pudding tapas that Louise made. Recipe may follow if she can remember what she put in it.

… been cursing Sky+. I had recorded the European Grand Prix and settled down on Sunday evening to watch it (whilst flicking back and forth to the Open golf). What a race! 5 laps to go and Alonso is harassing Massa to try and take the lead when up pops a message on-screen. “End of Recorded Programme”. WTF?! OK, there were some delays because of the rain but I thought Sky+ could handle programmes that ran over their alloted time. Feckers.

… been loving the BBC and Peter Alliss. Like Murray Walker, he will be sadly missed when he decides to hang up the microphone. One choice phrase from Sunday, describing the impact of the championship on local businesses and of their return to normality: “The local newspaper shop will cancel the order for 9000 papers and go back to the usual order of 10 copies of the Dundee Courier and a copy of Men Only for the vicar.”

… sent away two race applications, both a little late so I might not get a place. One 5K in Hamilton in a couple of weeks time, the other a 10K in Cumbernauld in September.

… enjoyed the professionally quashed double-take I received whilst getting fitted for my kilt for my friends wedding. When I asked when the kilt would be ready to pick up, the salesman said he would just phone “Ehh.. Mr. Humphrey I guess… or is it Mr. Beattie, it doesn’t say”. To which I replied “Well yes, either of them would do”. He twitched slightly before glossing over it. Well done Mr. Salesman.

… spent most of the last two days alone. Well not alone but as good as, for “she who must be obeyed” has had her nose stuck in some book or other. Apparently joking about “just reading the last chapter” is verbotin.

… been writing up some posts for my other blog but struggling to finish them for some reason, just can’t quite pull the threads together properly.

… “enjoyed” a hill session on Sunday morning. Apparently some of our jogScotland coaches have sadistic tendencies! I thought they were all nice and fluffy but no, give them a whistle and soon you are sprinting up hills, repeatedly, until all the oxygen on the planet disappears and your legs go all wobbly. Jim, the coach who took us, said that we’d look back on it and realise we’d enjoyed it, everyone laughed. Dammit though, he’s right.

Health Life Media

Struggled out for a run last night, bloody freezing it was, and had my first ‘confrontation’ with a small, slightly angry looking dog. Looked a bit like a pit bull to me so I gave it a wide berth, hoping that my day-glo yellow top would scare it off. Thankfully it only stood and glared at me, for if it had given chase then it would easily have caught me and had a nice juicy leg to chew on, during which I’d be trying to decide whether to try and kick it with my free leg, or just enjoy the rest…

Speaking of rest, the ‘rest’ of the gadget blogs out there need to give this whole iPhone thing one, it’s getting beyond a joke! I’ve been using Daring Fireball to ‘track’ the goings-on and there has been a right old mix of interesting posts, and downright shoddy reporting. But I won’t mention it any further here because…

Ohh indulge me for a moment please.

The iPhone DOES look very very smart and I can see me owning one in the future. I am currently HATING my Samsung, and wish I’d never moved away from the smartphone (Windows Mobile) models. Seeing how well the iPhone handles email and the internet – two things I THOUGHT I didn’t need on my phone as I was trying to simplify my life – makes me sad and angry that I’m stuck with my current phone for another 10 months!! ARGH!!

However, I most certainly will not be getting the current version of the iPhone, for one reason and one reason only. You can’t remove/swap the SIM card. You see I’ve always had contracts for my mobile phones but my usage pattern fluctuates quite a bit and I’m toying with going PAYG in the future… or certainly looking to get a more flexible contract. As such I am also considering buying a handset outright and then I can swap my SIM/contract as and when I like.

That’s the plan anyway.

Dammit, I wasn’t going to talk about the bloody iPhone… oh well.

~

Well done the Edinburgh Evening News for posting only “good” news yesterday. Apparently “readers would find only uplifting and positive stories.”

I think other local city papers should follow their example, as the Edinburgh Evening News thought that local MP Alistair Darling being named as the Chancellor of the Exchequer was good news (good news for HIM I guess), and, and this really is the icing on the cake, they also made sure to report the good news of the drop in the number of new syphilis cases in the city.

Bravo Edinburgh! Syphilis free by 2010!!

~

And finally… tonight we are off out to Yen Rotunda for some teppenyaki. My previous review is still listed on their website, so maybe it’s about time I claimed my free drink. Spookily enough (this one is for my mother) it’s exactly two years since I was last there. Here’s hoping it’s as good as I remember.

Health Work

In preparation for painting on Sunday, I filled the iPod with a random selection of ‘general listening’ music, or as Louise said “I hope you didn’t just fill it with your crap…”. As it turned out it was a pretty good selection, even if we only got through 108 of 784 tracks..

Fast forward to last night, I dash into the house, change into my running stuff, grab said iPod and dash back out the door (big dark clouds, and I wanted to try and remain slightly dry you see, yeah yeah I know, I’m a big wuss). I jump in the car and head off to the park and I’m halfway there before I realise that I’ve not changed the music on the iPod.

Oh well, nothing for it now, I think to myself and head off on my run.

First track, Take it Easy by The Eagles; “Well I’m a runnin’ down the road, tryin ta loosen my load..”. I laugh a little to myself.

20 minutes later, right after a large hill, Robert Palmer, Addicted to Love: “You’re runnin’ at a different speed,
Your heart beats in double time… Your throat is tight, you can’t breathe”. This time I grimace along, ironically.

And I actually think that, gosh, how ironic.. and that gets me thinking about.. bloody hell, the very next track.

I almost stop running in shock.

Health Media

I’ve created a new category for these posts, it’s about time I think…

Anyway, completed the jogScotland Glasgow Green 5K tonight, in a 29 mins and 18 secs!! Woooohoooo. My private aim was under 30 minutes but given that I was still a little leg heavy after Sunday’s 10K I was doubtful I’d manage it, but I did!!

Last kilometre almost killed me mind you but hey, I’m still alive and feel vibrant. What a buzz.

The downside is that, given that this is a popular race (around 2500 entries I think they said) I am pretty sure the distance is accurate. Alas my Nike+ thinks I only ran 4.6km. I know it’s never going to be as accurate as a GPS system but it was only out by 100m on Sunday, yet tonight it’s lost .. ummm.. fractions were never my strong point.. let’s just say that it’s lost a ‘fair percentage’ of the distance I ran.

Of course I’ve yet to actually calibrate the thing properly, but to do that I need to find, ideally, a 400m running track and apparently Hamilton boasts only one and that is fenced off and locked up most of the time, and even then I doubt it’s going to be in very good condition from I could tell from peering through the gate.

Still, an new PB for me. This running thing could catch on you know…

Health Work