Fitness
A lifelong battle to be fit and healthy, mostly focussed on my weight.
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Stop waiting to be ready
I can’t recall where I read those words —Stop waiting to be ready— they feel at once trite, and yet remain simple, to the point and, annoyingly, hit the nail on the head as far as I’m concerned. A similar saying would be ‘The right time is now’. This one time at boot camp A…
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This is why I’m fat
My weight and my attempts to exercise have been mentioned here many times. I am more than happy to hear constructive comments and suggestions, but bear in mind that what I’m really about to discuss is my emotional habits, not the fact that I eat more than I should, and don’t move my body often…
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2026 Resolutions (the AI years)
I’ve written before about resolutions, and my general avoidance of them, but I’m changing tack this year. Given that I remain unfit and overweight, and have spent the last 4 years trying a variety of different approaches, none of which have worked, I’m thinking that maybe I should just try a new year resolutions? What’s…