In preparation for painting on Sunday, I filled the iPod with a random selection of ‘general listening’ music, or as Louise said “I hope you didn’t just fill it with your crap…”. As it turned out it was a pretty good selection, even if we only got through 108 of 784 tracks..

Fast forward to last night, I dash into the house, change into my running stuff, grab said iPod and dash back out the door (big dark clouds, and I wanted to try and remain slightly dry you see, yeah yeah I know, I’m a big wuss). I jump in the car and head off to the park and I’m halfway there before I realise that I’ve not changed the music on the iPod.

Oh well, nothing for it now, I think to myself and head off on my run.

First track, Take it Easy by The Eagles; “Well I’m a runnin’ down the road, tryin ta loosen my load..”. I laugh a little to myself.

20 minutes later, right after a large hill, Robert Palmer, Addicted to Love: “You’re runnin’ at a different speed,
Your heart beats in double time… Your throat is tight, you can’t breathe”. This time I grimace along, ironically.

And I actually think that, gosh, how ironic.. and that gets me thinking about.. bloody hell, the very next track.

I almost stop running in shock.