Why Fitbit is winning

My main aim for this year was to lose weight. Actually that’s not true. My main aim for this year was to be happy which involves changing my lifestyle and habits, mostly focussed around my fitness and weight. Data helps me with this, tracking my weight loss lets me look back and see how I’ve been doing. To that end I invested in a set of Withings scales. They’ve been great and have really helped me keep focus, and given me that little spur I needed from time to time to get back on my bike, or go for a walk, anything to be a little more active. Aside from my happiness, losing weight is also something I must do …

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