GTPS

Picture the scene, I’ve stripped down to my underwear, I’m lying on my left side on a bed. A man enters the room, consults some notes, eases down my underwear to expose my right hip. Spots the X that was marked on my skin by the first guy I saw, murmurs “OK…” and then, as…Continue reading GTPS

BootCamp complete

Bootcamp is over. 10 weeks of twice weekly HIIT sessions. I’ve farmer carried, tyre flipped, pushed up, planked, burpee’d, kettlebell’d, squatted, crunched, bear crawled, lunged in various ways, slammed balls, punched bags, pulled up, rowed, and more. I’ve eaten my body weight in sweet potato and chicken. Cursed, sweated, and pushed myself until I can…Continue reading BootCamp complete