Team Training at the gym

Gym wanker post alert. Last year I started going to the gym. I was doing a ‘BootCamp’ which was less ‘being shouted at by angry army types’ and a lot more ‘encouraged to push yourself during HIIT sessions’. There were two sessions at week, including a 9am start on a Saturday, and once I got into the habit, I got used to and, SHOCK HORROR, started to enjoy myself! This year, they’ve changed the format and the name. Now it’s all about Team Training, which still includes HIIT within each session but with the addition of more ‘lift heavy stuff’ type training. It’s also moved to three sessions a week, and joy of joys we don’t start until 10am on …

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Weekend Reading

Björk on creativity as an ongoing experiment You collaborate with a lot of people, often over a long period of time. How do you find a good collaborator, and what do you think makes a good collaboration? There’s a different story with every collaborator. It’s really like friendships. Because Björk. Story Ideas: How to Beat Shiny-New-Idea Syndrome and Actually Finish Your Projects Authors often get asked where they get their story ideas. It’s one of the most common questions my student writers wish they could ask their writing heroes. Not just for those wot does righting… Why We Forget Most of the Books We Read Pamela Paul’s memories of reading are less about words and more about the experience. “I …

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