So, as I slowly start to get this year back on track, I need to consider getting some level of fitness back.
Alas my knee injury will require a few more months rehabiliation, so I need to find a low-impact way to exercise. In other words, swimming, cycling or… yeah, something else.
Living at the top of a hill makes cycling a bit tricky, and we did have bikes for a while but sold them on as we hardly got the use of them. But it’s a consideration.
Swimming is another option but I’m not that great a swimmer, I can only really do the front crawl and only at the one pace which, usually, means that after 5 or 6 lengths (ok ok, 2 or 3) I’m puffing hard and already looking at the clock. I can’t really pace myself to sustain it.
In the gym there is, of course, a lot of non-impact equipment and so I guess it’s time to head down to the local sweatshop and see what’s what.
Now I just need to find the motivation.